Services

Individual Consultations

Single Consultation

60 minutes

$50

Healthy Lifestyle Assessment

60 minutes

$50

Package of 4 Single Consultations

60 minutes each

$175.00

7-Week Coaching Plan

Includes Healthy Lifestyle Assessment

$450

Online Classes

Online Classes – Adults & Seniors

Adults and Seniors (minimum of 6) 4 hour class

$59

Online Classes – Families

Families (minimum of 6) 2-three hour sessions

$59

Other Services

Smart Shopping Trip

90 minutes

$75

Workplace Wellness

Contact me for more information and a quote.

Group Presentations

1 hour customized to your needs. Contact me for more information and a quote.